Course curriculum

  • 1

    Introduction

    • Course Overview
  • 2

    Boundaries

    • Video Overview - Boundaries

    • Own Your Value

    • Setting Boundaries - The Story of Enya

    • Doing the Inner Work

    • Stand Out
  • 3

    Self-Care

    • Video Overview - Self-Care

    • Tune Into Your Body

    • Fill Your Own Cup

    • Have Compassion for Yourself

    • Speak Your Truth

    • Feel the Fear
  • 4

    Lead from the Heart

    • Video Overview - Lead from the Heart

    • What is Your Heart Whispering?

    • You Have Everything You Need

    • Take Action

    • Listen to Your Own Voice

    • Live An Empowered Life
  • 5

    Bonus Lesson

    • Power: Tips * Tools * Tricks